Dad Bod <> Dead Bod

Dad Bod <> Dead Bod

You’ve earned the belly.The snacks, the stress, the “just one more” beers.Welcome to the Dad Bod club. But let’s get one thing straight:Dad bod doesn’t mean dead bod. You don’t need a six-pack.But you do need to move.Why?Because your kid wants to...
Build Traditions That Outlive You

Build Traditions That Outlive You

One day, you’ll be a story they tell.A smell they remember.A chair no one sits in the same way. And what will echo loudest?The traditions. Taco Tuesday.Friday night movies.The way you always made pancakes like a smiley face.Camping every fall—even when it rained...
Get Back Up

Get Back Up

You lost your temper.You missed the game.You said you’d be patient—and then you weren’t. Guess what?You’re still in the fight. Fatherhood isn’t about flawless performance.It’s about resilience.Getting knocked down, then standing back up—again and again. You won’t...