Know Your North Star

Know Your North Star

“If you don’t know where you’re going, any road will get you there.” – Lewis Carroll Why Your North Star Matters Life as a dad can feel like a series of firefights. Spilled cereal. Soccer practice. Deadlines at work. A kid who suddenly needs a diorama made out of...
Do Something Hard Every Day

Do Something Hard Every Day

Do Something Hard Every Day Build Your Grit. Then Pass It On. Softness is easy.Screens, snacks, shortcuts.But you weren’t built for easy. You’re a dad. Your job is to lead. And leading means doing what’s hard. Every. Single. Day. Not to punish yourself.Not to...
Dad Bod <> Dead Bod

Dad Bod <> Dead Bod

You’ve earned the belly.The snacks, the stress, the “just one more” beers.Welcome to the Dad Bod club. But let’s get one thing straight:Dad bod doesn’t mean dead bod. You don’t need a six-pack.But you do need to move.Why?Because your kid wants to...